Monday, April 21, 2014

Peanut Butter Chocolate Chip Cookies


This recipe is for all the peanut-chocolate lovers. These cookies are very moist and  tender and have just the right combination of peanut-butter & chocolate. They have less sugar and are not oily. Great for any occasion! 




Cream together in mixing bowl:
  •     1/2 cup soft butter (1 stick)
  •     1/2 cup peanut butter
  •     2 eggs
  •     3/4 cup brown sugar (packed)
Add and mix a few seconds:
  •     1 Tablespoons water
  •     1 teaspoon vanilla
Add and mix just until blended well:
  •     2 cups all purpose white flour
  •     1 teaspoon baking powder
  •     1 teaspoon salt
Add 1 cup or more chocolate chips - mix until evenly mixed.

Form in balls by hand or with medium cookie scoop and place on cookie sheet or stoneware. Bake at 350 degrees for approximately 12 minutes (depending on oven) or until they just start to turn brown.

This recipe makes approximately 2 dozen cookies.  Enjoy! 

Monday, March 24, 2014

Nutrimill Grain Mill - All Grain Mill

Nutrimill Grain Mill


The Nutrimill has the ability to grind super fine flour or adjust to the perfect grind that you need. Using a well proven milling method of a high speed impact chamber, you can create flour from grains and beans.

  •   Nutrimill Grain Mill uses a high speed impact chamber to create flour from grains and beans. Impact grain milling heads provide a 400% range of adjustment from fine to coarse, ten times greater than earlier impact mills!
  • The Nutrimill has the ability to grind super fine flour (much finer than any other impact mill) and also adjust to produce the coarser flour grind you need for perfect corn breads. Note: The coarsest setting may not be course enough for cracked cereal.   
  • Largest-capacity modern grain mill -  grind up to 20 cups of flour at one time!
  • Impact grinding mechanism is self cleaning, and operates dust-free. Easy-grip handles and light weight make the Nutrimill very easy to handle.
  • Nutrimill's impact chamber allows you to put grain into the hopper before you turn it on with no risk of plugging the mill. Even if you stop it while it's milling, the Nutrimill will restart again with no trouble.
  • Very Versatile.  Grinds wheat (both hard and soft), oat groats (dehulled oats), rice, triticale, kamut, spelt, dry beans, lentils, dent ("field") corn, popcorn, dried sweet corn, split peas, buckwheat, barley, rye, millet, teff, quinoa, amaranth, sorghum, dried mung beans, chopped chestnuts and soybeans. (The Nutrimill isn't suitable for herbs, spices, oilseeds like flax, fibrous materials or sprouted foods. Grains and beans that have already been milled cannot be milled again in any impact mill, including the Nutrimill.
  • Cool Running. Its new airflow design make the Nutrimill the world's coolest-running impact mill – about 118° - this protects the nutrients in you grain or beans.
  • Powerful 10 amp, 1-3/4 hp motor.
  • Lifetime Manufacturer's Warranty: The motor and milling chamber of the Nutrimill are guaranteed to be free of manufacturing and material defects for the lifetime of the buyer, and other parts are warranted for ten years. The Nutrimill is made in Korea by L'Equip of Salt Lake City, Utah.

FREE SHIPPING & NO TAX for the Nutrimill in U.S. only (with the exception of Alaska and Hawaii).

{{ Purchase Here}}   $219.95        
                                   Credit Card options available through PayPal  


Wonder Junior Deluxe Hand Mill - All Grain Mill


Options





Wonder Junior Deluxe Hand Mill

The Wonder Junior Deluxe Hand Mill is the perfect choice for those looking for a quality hand mill that will give you exceptional balance of grinding performance (multi grain), versatility, ease of use, and solid construction. It is affordable and will be useful as your primary grain grinder or as a backup in case of power failure.

 The Wonder Junior Deluxe hand mill is among the easiest to use hand grinders on the market. With the quick change head system you can switch from grinding dry grains, beans and legumes to oily or wet grains, nuts, seeds or coffee, in just minutes. One pair is stone and the other pair is steel. The steel burrs tackle wet or oily materials (and are also best for certain dry materials) while the stone burrs provide a fine grind for dry grains and dry beans.  When using either set, the grind is quickly and infinitely adjustable from extremely coarse to extremely fine, and anywhere between. 
  • The Wonder Junior is capable of producing 1-1/4 cups of fine wheat flour in 1 minute with very reasonable turning effort. It has a generous hopper capacity of over 1 quart. Two optional powering accessories are also available for the Wonder Junior mill — a power drill adapter and pulley wheel — to further extend its usefulness.
  • The thick, 4" diameter synthetic stone burrs of the Wonder Junior mill are formulated to combine aggressive precision grinding with long burr life. Using the stone burrs your Wonder Junior can grind wheat (both hard and soft), oat groats (dehulled oats), rice, triticale, kamut, spelt, dry beans, lentils, dent ("field") corn, popcorn, dried sweet corn, split peas, buckwheat, barley, rye, millet, teff, quinoa, amaranth, sorghum, dried mung beans, garbanzos, and more (all dry grains and beans.) The Wonder Junior Deluxe stone burrs can be changed easily to the steel burrs whenever you prefer using them.
  • The 4" diameter stainless steel burrs of the Wonder Junior mill can be used to grind any dry grains or beans but using the steel burrs will allow you to grind oily or wet materials that would ordinarily clog or gum up stone burrs or compact milling heads. When using the steel burrs, the newly redesigned, highly aggressive feed auger helps the Wonder Junior Deluxe grind nuts, coffee beans, herbs, spices, oilseeds like flax, fibrous materials or sprouted seeds or grains, cacao nibs, dried bone, alum and more. (The Wonder Junior is not suitable for grinding chia seed, dried carrots or mesquite bean pods.) 
                                                
Peanut Butter/SS Burrs

Stone & Stainless Steel Burrs
   
        
The Wonder Junior equipped with its steel and stone burrs has the widest range of grinding capability that can be found!
The steel burrs allow you to turn out nut butters, grain flour, steel-cut oats, meal, cracked grain. 
  • Very durable: Solid metal unibody design, then adds heavy duty replaceable bronze bearings, a large diameter (5/8") steel drive shaft and a heavy duty crank arm with a handle that's sized to be comfortable for every hand. Each component of the Wonder Junior is designed for decades of steady every-day use. The construction of the milling body extends to the milling heads as well. Both the steel and the synthetic stone burrs are engineered for both excellent grinding performance and long life. 
  • The main body of the mill is food-safe powder coated with a super tough, long-lasting finish making cleanup a breeze - one or two minutes. A handy brush is included that makes it easy. A Flour Guide is included as standard equipment to help prevent flour from accumulating on you counter or table. Cleanup after grinding wet or oily products (like when making nut butter) takes a little longer but is still simple and hassle-free.
  • The Wonder Junior's table clamp attaches easily and with large dual clamp screws and won't budge once it's there. The large swivel pads on each screw mean it won't mar your table, and is adjustable up to 2-1/8" thick.
  • 18" tall and measures 13.5" deep x 7" wide. Weight 10 lbs.
  • Hopper capacity is 1 quart.
  • The Wonder Junior Deluxe mill is covered by a manufacturer's limited lifetime warranty.
FREE SHIPPING & NO TAX for the Wonder Junior Deluxe hand mill is in U.S. only(with the exception of Alaska and Hawaii).

{{ Purchase Here}}   $219.95        
                                   Credit Card options available through PayPal
 


Options

 


Pully Wheel Attachment
  

Pulley Wheel: This large heavy duty pulley wheel accepts standard v-belts and can be used to provide power to the Wonder Junior mill from a variety of power sources. Whatever power source you may use, the Wonder Junior needs to be turned not faster than 160 RPM (revolutions per minute), which is about twice the typical speed of hand cranking. Power sources are limited only by your imagination. One popular approach is adapting a standard or exercise bike so you can use leg power rather than arm power. An electric motor can be used, but note that motorizing the mill voids the manufacturer's warranty. (Use of the manufacturer's separate Power Drill Adapter accessory does not void the warranty.) The Pulley Wheel includes a special tool that makes handle removal easy.
 $59.95        

                       Power Drill Adaptor                     
                                                    
Power Drill Adapter: This adapter lets you power your Wonder Junior grain mill with an electric drill. The mill should not be turned at more than 160 RPM (revolutions per minute), which is about twice the typical speed of hand cranking. With many drills it's difficult to maintain a particular speed. The DeWalt DW130V is one drill that users have found it pretty easy to control the speed with. Powering the Wonder Junior mill using this adapter and a drill does not void the manufacturer's warranty. The Power Drill Adapter includes a special tool that makes handle removal easy.  
$29.95  


Please contact us for additional questions  diane.thechefinyou@gmail.com

Tuesday, March 18, 2014

Trace Minerals

Trace Minerals- From The Great Salt Lake

These naturally occurring, liquid trace element and food supplements contains a full spectrum of trace and ultra-trace elements in ionic form. These minerals have been derived from the weathering and erosion of the huge variety of soils and rocks found in the drainage basin of the Great Salt Lake of Utah.


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Click above to see a selection of "ConcenTrace Trace Mineral Drops" or Supplements from Trace Minerals Research. Each Trace Minerals Research Product Includes ConcenTrace®for your HEALTH & WELL-BEING. 

The original liquid "ConcenTrace" Trace Mineral Drops can be added to your water, smoothie, etc.


Western North America’s Great Salt Lake is the world’s oldest inland sea. A remnant of the last great Ice Age, the Great Salt Lake in Utah has been collecting and concentrating the minerals and trace elements of the surrounding Rocky Mountains for tens of thousands of years. The result is nutrient rich waters which contain over 72 ionic minerals and trace elements that are eight to ten times more concentrated than regular seawater—in precisely the same proportion as healthy human fluids. It is from this source that Trace Minerals Research harvests the elements and trace minerals that go into every product.

Where Have All the Minerals Gone?

Many of the trace elements once abundant in soil have been washed into the oceans. In the oceans they are found in their proper proportions—the same basic proportions that are found in healthy human bodies.
In a few surviving inland seas such as the Great Salt Lake of western North America, these essential elements exist in highly concentrated, salubrious proportions. This healthy, intricately balanced proportion of minerals and trace elements found in sea water is beneficial to the human body.
Today, these life-sustaining sea waters contain all of the minerals and elements necessary to support human life. Most importantly, these minerals and elements are ionic and in perfect balance—prime for being absorbed into the cells of your body.

The Importance of Ionic Minerals

Every second of every day your body relies on ionic minerals and trace minerals to conduct and generate billions of tiny electrical impulses. Without these impulses, not a single muscle, including your heart, would be able to function. Your brain would not function and the cells would not be able to use osmosis to balance your water pressure and absorb nutrients. To ensure you are getting the ionic minerals and electrolytes your body needs, only choose ionic mineral supplements or supplements that contain ionic minerals.

“Trace minerals do not exist by themselves but in relationship to one another. Too much of one trace element can lead to imbalances in others...Most trace elements need to be in ionic form to be well absorbed in the intestine.” —Alexander G. Schauss, Ph.D.

The Stripping of Mother Earth

Traditionally, eating fresh grains, fruits, and vegetables grown in nutrient-rich soil has been the primary supply for a full spectrum of ionic minerals.
Unfortunately in today’s world, naturally occurring, nutrient-rich soil is becoming increasingly rare. Eons of vegetation growth and aggressive modern farming techniques have brought many of the earth’s minerals to the surface where they have been washed away.
Synthesized fertilizers are routinely applied to farms and fields where minerals have been depleted. But man-made fertilizers provide only enough mineral substance to support basic plant life. Numerous trace minerals essential to human life don’t get replenished.
  

Each Trace Minerals Research Product Includes ConcenTrace®

The following elements are included in every Trace Minerals Research product (listed in approximate descending order):
Magnesium, Chloride, Potassium, Sulfate, Sodium, Boron, Bromide, Calcium, Carbonate, Silicon, Nitrogen, Selenium, Phosphorus, Iodine, Chromium, Iron, Manganese, Titanium, Rubidium, Cobalt, Copper, Antimony, Molybdenum, Strontium, Zinc, Nickel, Tungsten, Germanium, Scandium, Tin, Lanthanum, Yttrium, Silver, Gallium, Zirconium, Vanadium, Beryllium, Tellurium, Bismuth, Hafnium, Terbium, Europium, Gadolinium, Samarium, Cerium, Cesium, Gold, Dysprosium, Holmium, Lutetium, Erbium, Ytterbium, Neodymium, Praseodymium, Niobium, Tantalum, Thorium, Thallium, Rhenium, plus other minerals found in seawater.  

TMR products couple a rich concentration of enhancing minerals with other herbs, enzymes and vitamins and natural extracts to boost the bioavailability of a broad range of nutrients.



                               
Click Here    For link to great information, videos, etc.

Click Here     For link to Research and Scientific Information. 

It is our goal at THE CHEF IN YOU & More to make available to our customers great recipes, articles and products to promote your HEALTH AND WELL-BEING. 

Thanks for looking!
THE CHEF IN YOU & More Team   




Trace Mineral Research Products

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